tag:blogger.com,1999:blog-25179347178436674102024-03-05T03:03:31.458-08:00Eat Well, Live WellHealthy recipes for healthy people. My personal archive of recipes based on health, nutrition and clean eating.Mistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.comBlogger167125tag:blogger.com,1999:blog-2517934717843667410.post-46970830451807892292011-03-19T20:37:00.001-07:002011-03-19T20:37:56.946-07:00Barbecue-Braised Thai Chicken Legs with Lemongrass Glaze<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmoExUVSwJg5TQxOLOH4i1aSzs0EeDAb1q3GPteZ2OEdY9XQ7nvuhhEfuGoqBNNWd4eibQ-jfutxDzxJ8hb7pcgoEUVR-UaBxuLusk9MMSX_O7F0uJwyjWgn41-8BXo1Uy4kclC6NEabM/s1600/051099057-01-grill-braised-chicken-recipe.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmoExUVSwJg5TQxOLOH4i1aSzs0EeDAb1q3GPteZ2OEdY9XQ7nvuhhEfuGoqBNNWd4eibQ-jfutxDzxJ8hb7pcgoEUVR-UaBxuLusk9MMSX_O7F0uJwyjWgn41-8BXo1Uy4kclC6NEabM/s1600/051099057-01-grill-braised-chicken-recipe.jpg" /></a></div><br />
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<div id="ingredients" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;"><div class="ingredient" style="display: block; line-height: 25px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px;"><div><strong>For the chicken:</strong><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">2 tsp. ground turmeric</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">1 tsp. minced fresh ginger</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">1/2 tsp. ground coriander</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">1/2 tsp. cayenne</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">Kosher salt</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">6 whole skin-on chicken legs</span> </span></span></div></div><div class="ingredient" style="display: block; line-height: 25px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px;"><div><strong>For the braising liquid and glaze:</strong><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">2 tsp. peanut oil</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">1 cup finely chopped scallions (white and light-green parts only)</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">1/3 cup finely chopped lemongrass (1 to 2 large or 3 medium stalks)</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">1 Tbs. minced garlic</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">2 tsp. minced fresh ginger</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">1 Tbs. Thai green curry paste</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">3 cups lower-salt chicken broth</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">2 Tbs. Asian fish sauce</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">1 Tbs. granulated sugar</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">Kosher salt</span> </span></span></div></div><div class="ingredient" style="display: block; line-height: 25px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px;"><div><strong>For serving:</strong><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">1-1/2 cups Thai jasmine rice, cooked</span> </span></span></div></div></div><hr class="clearfloat" style="border-bottom-color: initial; border-bottom-style: none; border-bottom-width: initial; border-top-color: rgb(215, 215, 215); border-top-style: solid; border-top-width: 1px; clear: both; color: #555555; float: none; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px; height: 0px; line-height: 0px;" /><div class="instruction" property="v:instructions" style="color: #555555; display: block; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;"><strong>Season</strong>In a small bowl, combine the turmeric, ginger, coriander, cayenne, and 1 tsp. salt. Rub all over the chicken legs. Cover and refrigerate for at least 2 hours but preferably overnight.</div><div class="instruction" property="v:instructions" style="color: #555555; display: block; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;"><strong>Sear</strong>Prepare a gas grill for direct grilling over medium heat. Grill the legs until they begin to brown on both sides, 3 to 5 minutes per side (watch carefully for flare-ups). Set aside.</div><div class="instruction" property="v:instructions" style="color: #555555; display: block; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;"><strong>Braise</strong>Prepare the grill for indirect grilling. In an 8-quart heavy-duty pot, heat the oil over medium heat. Add the scallions and stir for 1 minute. Add the lemongrass and stir for 1 minute. Add the garlic and ginger and stir for 1 minute. Stir in the curry paste until the vegetables are evenly coated. Add the broth, fish sauce, and sugar and bring to a boil. Remove from the heat.<br />
Nestle the chicken legs into the braising liquid. Set the pot on the grill over the cool zone. Cover the pot, close the grill lid, and cook until the legs are tender, about 30 minutes. Transfer the chicken to a tray.<br />
Pour the braising liquid into a heatproof vessel, such as a Pyrex measuring cup, and let sit until the fat rises to the top. Skim off and discard the fat.</div><div class="instruction" property="v:instructions" style="color: #555555; display: block; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;"><strong>Glaze</strong>Prepare the grill for direct grilling over medium heat. Strain enough of the braising liquid to yield 1 cup and boil over medium heat in a small saucepan until reduced to 1/4 cup glaze, about 15 minutes. (Return the strained solids to the remaining cooking liquid).<br />
Brush some of the glaze over one side of each chicken leg and grill glazed side down until the glaze begins to color, 2 to 3 minutes. Brush the other side of the legs with glaze and flip them over—the skin may stick to the grill a bit, so gently pry up any stuck areas before you flip. Grill until browned on the second side, 2 to 3 minutes.<br />
To serve, reheat the remaining cooking liquid if necessary and season to taste with salt. Put some rice in each of 6 serving bowls, lean a leg against the rice, and ladle in some of the cooking liquid.</div><h3 style="color: #f07802; display: block; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 20px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px; text-transform: lowercase;">make ahead tips</h3><span class="Apple-style-span" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;">You can make this dish through the braising step the day before serving. Just cool and wrap the chicken and braising liquid separately. Refrigerate overnight and glaze the next day. To spread out the work even more, you can season the chicken the day before you braise.</span><span class="Apple-style-span" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;"><br />
</span><div class="clearfloat" style="clear: both; color: #555555; float: none; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px; height: 0px; line-height: 0px;"></div><h3 style="color: #f07802; display: block; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 20px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px; text-transform: lowercase;">variations</h3><div style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;"><strong>To use a charcoal grill:</strong> To sear the chicken, build a medium-heat fire: Ignite about 5 quarts of charcoal (80 to 100 briquettes), using either a chimney starter or an electric starter. When the charcoal is burning well, spread it out over the surface of the charcoal grate and put the cooking grate in place. Let the charcoal burn down until it's coated with gray ash. To test the temperature, hold your hand about two inches above the cooking grate; when you can hold your hand there for 3 to 4 seconds (a medium-heat fire), you're ready to sear the chicken.</div><div style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;">After searing, divide the coals evenly, banking them against two sides of the grill (use long-handled tongs to move the coals). Put the cooking grate in place; if your cooking grate has hinged sections, position them over the charcoal. Place an oven thermometer on the grate over the cooler area, close the lid, and let the coals burn until the thermometer reads about 350ºF. When ready, place the pot over the cool zone and braise as directed above. Check the thermometer every 20 minutes, replenishing the charcoal as necessary to keep the temperature between 325ºF and 375ºF. If the coals are still burning well, you can simply add a handful of unlit coals on top. Otherwise, you'll need to add lit coals.</div><div style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;">To glaze the chicken, build a second medium-heat fire just as you did in the searing step. Continue with the glazing, as directed in the recipe.</div><span class="Apple-style-span" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;"><br />
</span><span class="Apple-style-span" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;"><br clear="all" /></span><div class="nutrition" style="color: #969090; float: left; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; margin-bottom: 15px; width: 650px;"><strong>nutrition information</strong> (per serving):<br />
<span rel="v:nutrition"><span typeof="v:Nutrition">Calories (kcal): <span property="v:calories">370</span>; Fat (g): <span>19</span>; Fat Calories (kcal): <span>170</span>; Saturated Fat (g): <span>5</span>; Protein (g): <span>34</span>; Monounsaturated Fat (g): <span>7</span>; Carbohydrates (g): <span>15</span>; Polyunsaturated Fat (g): <span>4.5</span>; Sodium (mg): <span>970</span>; Cholesterol (mg): <span>105</span>; Fiber (g): <span>1</span>;</span></span></div><div id="Article_Credits" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 10px;">photo: Scott Phillips</div><div id="issueCredits" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 10px;">From <em>Fine Cooking</em> 99, pp. 57</div><div id="publication-date" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 10px;">May 6, 2009</div>Mistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.com0tag:blogger.com,1999:blog-2517934717843667410.post-15628321189193141542011-03-19T20:36:00.000-07:002011-03-19T20:36:00.514-07:00Grilled Thai Chicken Breasts with Herb-Lemongrass Crust<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheoDWSKgf9bH96FpFJkQBzRd-c0dB5wuoQ_ByI8MqJGw55qQBJ1uqCpDEGYyTcXRx_1HT5fRC0MjfynKMCEv5pj30l9LitwIuEfLkXwS1kfcDwtDPJ04pnnrgXOtLjzoCXx7TMIConukU/s1600/fc86in001-03.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheoDWSKgf9bH96FpFJkQBzRd-c0dB5wuoQ_ByI8MqJGw55qQBJ1uqCpDEGYyTcXRx_1HT5fRC0MjfynKMCEv5pj30l9LitwIuEfLkXwS1kfcDwtDPJ04pnnrgXOtLjzoCXx7TMIConukU/s1600/fc86in001-03.jpg" /></a></div><br />
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<div id="ingredients" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;"><div class="ingredient" style="display: block; line-height: 25px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px;"><div><span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">1-1/2 cups chopped fresh cilantro (leaves and tender stems)</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">3/4 cup coconut milk</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">1/4 cup finely chopped lemongrass (from about 2 stalks)</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">12 fresh basil leaves</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">3 Thai bird chiles, 2 jalapeños, or 2 medium serranos, stemmed, seeded, and finely chopped</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">3 cloves garlic, minced</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">1-1/2 Tbs. kosher salt</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">2 tsp. packed light brown sugar</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">1-1/2 tsp. freshly ground black pepper</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">3/4 tsp. ground coriander</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">12 boneless, skinless chicken breast halves (5 to 5-1/2 lb.), trimmed (remove the tenderloins if still attached)</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">2 limes, cut into wedges for serving</span> </span></span></div></div></div><hr class="clearfloat" style="border-bottom-color: initial; border-bottom-style: none; border-bottom-width: initial; border-top-color: rgb(215, 215, 215); border-top-style: solid; border-top-width: 1px; clear: both; color: #555555; float: none; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px; height: 0px; line-height: 0px;" /><div class="instruction" property="v:instructions" style="color: #555555; display: block; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;">Combine 1-1/4 cups of the cilantro with the coconut milk, lemongrass, basil, chiles, garlic, salt, brown sugar, pepper, and coriander in a food processor or blender and purée until smooth. Arrange the chicken breasts in a nonreactive baking dish or other vessel large enough to accommodate them in a snug single layer. Pour the marinade over the breasts and turn to coat them well. Cover and refrigerate for at least 2 hours and up to 1 day.<br />
Heat a gas grill to medium high or prepare a medium-hot charcoal fire. Grill the chicken (covered on a gas grill) until it has good grill marks on the first side, 4 to 5 minutes. Flip the chicken (cover a gas grill) and continue to cook until firm to the touch and completely cooked through (check by making a slice into one of the thicker breasts), 5 to 6 more minutes. Transfer to a platter and let rest for 5 minutes. Sprinkle with the remaining 1/4 cup cilantro and serve with the lime wedges.</div><h3 style="color: #f07802; display: block; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 20px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px; text-transform: lowercase;">serving suggestions</h3><span class="Apple-style-span" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;">Though these breasts are great served hot off the grill, they’re also fine served cold in the coming days, either plain or sliced atop a salad.</span><span class="Apple-style-span" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;"><br />
</span><span class="Apple-style-span" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;"><br clear="all" /></span><div class="nutrition" style="color: #969090; float: left; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; margin-bottom: 15px; width: 650px;"><strong>nutrition information</strong> (per serving):<br />
<span rel="v:nutrition"><span typeof="v:Nutrition">Calories (kcal): <span property="v:calories">240</span>; Fat (g): <span>7</span>; Fat Calories (kcal): <span>70</span>; Saturated Fat (g): <span>4</span>; Protein (g): <span>39</span>; Monounsaturated Fat (g): <span>1.5</span>; Carbohydrates (g): <span>3</span>; Polyunsaturated Fat (g): <span>1</span>; Sodium (mg): <span>510</span>; Cholesterol (mg): <span>105</span>; Fiber (g): <span>0</span>;</span></span></div><div id="Article_Credits" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 10px;">photo: Scott Phillips</div><div id="issueCredits" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 10px;">From <em>Fine Cooking</em> 86, pp. 26a</div><div id="publication-date" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 10px;">July 1, 2007</div>Mistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.com0tag:blogger.com,1999:blog-2517934717843667410.post-46706890069349039922011-03-19T20:24:00.000-07:002011-03-19T20:24:43.405-07:00Ancho-Marinated Pork and Mango Skewers<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5z2jSDfjE_6ePxawsB5ahtA7ok0lrs73x8HnywfEEEAGFHRG8ATcqRe7AtyweabqGkeUf2Pw7NvkaHf-u8gr4lcMhOMbb49xovTy2DMZnD2sR6cqsLka8IEQJ2hzyize_wkDGT1P3-g4/s1600/051100029-01-pork-mango-kebabs-recipe.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5z2jSDfjE_6ePxawsB5ahtA7ok0lrs73x8HnywfEEEAGFHRG8ATcqRe7AtyweabqGkeUf2Pw7NvkaHf-u8gr4lcMhOMbb49xovTy2DMZnD2sR6cqsLka8IEQJ2hzyize_wkDGT1P3-g4/s1600/051100029-01-pork-mango-kebabs-recipe.jpg" /></a></div><br />
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<div id="ingredients" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;"><div class="ingredient" style="display: block; line-height: 25px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px;"><div><span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">1/4 cup fresh orange juice</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">2 Tbs. fresh lime juice</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">2 Tbs. canola oil; more for the grill</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">2 tsp. dark brown sugar</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">2 tsp. pure ancho chile powder</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">2 medium cloves garlic, minced</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">Pinch crushed red pepper flakes</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">Kosher salt</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">1 lb. pork tenderloin, trimmed and cut into 1-inch cubes</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">2 medium ripe mangos, peeled, pitted, and cut into 1-inch cubes</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">8 skewers, 10 inches or longer, soaked in water for 30 minutes if wooden</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">1 Tbs. chopped fresh cilantro</span> </span></span></div></div></div><hr class="clearfloat" style="border-bottom-color: initial; border-bottom-style: none; border-bottom-width: initial; border-top-color: rgb(215, 215, 215); border-top-style: solid; border-top-width: 1px; clear: both; color: #555555; float: none; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px; height: 0px; line-height: 0px;" /><div class="instruction" property="v:instructions" style="color: #555555; display: block; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;">In a medium bowl, whisk the orange juice, lime juice, oil, sugar, ancho powder, garlic, pepper flakes, and 1/2 tsp. salt.<br />
Add the pork, toss to coat, cover, and refrigerate for at least 1 hour or up to 4 hours.<br />
Thread the pork and mango cubes onto the skewers, alternating them and beginning and ending with a piece of pork. Each skewer should have about 5 pieces of pork and 4 pieces of mango.<br />
Prepare a medium gas or charcoal grill fire. Scrub the grill grate with a wire brush and then wipe clean with a paper towel dipped in oil. Cook the skewers, turning once, until the meat is browned on the outside but still slightly pink in the center, about 8 minutes. Serve garnished with the cilantro.</div><h3 style="color: #f07802; display: block; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 20px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px; text-transform: lowercase;">serving suggestions</h3><span class="Apple-style-span" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;">Serve with </span><span class="Apple-style-span" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;"><a href="http://www.finecooking.com/recipes/grilled-endive-salad.aspx" style="color: #595959; text-decoration: underline;" target="_self">Grilled Endive</a></span><span class="Apple-style-span" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;"> on the side.</span><span class="Apple-style-span" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;"><br />
</span><span class="Apple-style-span" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;"><br clear="all" /></span><div class="nutrition" style="color: #969090; float: left; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; margin-bottom: 15px; width: 650px;"><strong>nutrition information</strong> (per serving):<br />
<span rel="v:nutrition"><span typeof="v:Nutrition">Calories (kcal): <span property="v:calories">250</span>; Fat (g): <span>8</span>; Fat Calories (kcal): <span>80</span>; Saturated Fat (g): <span>2</span>; Protein (g): <span>25</span>; Monounsaturated Fat (g): <span>4</span>; Carbohydrates (g): <span>20</span>; Polyunsaturated Fat (g): <span>1.5</span>; Sodium (mg): <span>120</span>; Cholesterol (mg): <span>75</span>; Fiber (g): <span>2</span>;</span></span></div><div id="Article_Credits" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 10px;">photo: Scott Phillips</div><div id="issueCredits" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 10px;">From <em>Fine Cooking</em> 100, pp. 29</div><div id="publication-date" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 10px;">July 9, 2009</div><div><br />
</div>Mistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.com0tag:blogger.com,1999:blog-2517934717843667410.post-26274009781506853032011-03-19T19:54:00.000-07:002011-03-19T19:54:14.991-07:00Mashed parsnips with lemon and herbs<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfeOjpzfQ5az0aRZRev01GwKMGY5AVVWmQKru2_w-UbpL14XY6UqcvQ45nEeYdRh11NyGUOnYihcRqw_gyl3iDPCsVOmBgUU7F2Av43Jh5h7drZf4fFJybWaMoic6pIyFpsN6HtJBPNiM/s1600/051102070-01-mashed-parsnips-lemon-herb-recipe.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfeOjpzfQ5az0aRZRev01GwKMGY5AVVWmQKru2_w-UbpL14XY6UqcvQ45nEeYdRh11NyGUOnYihcRqw_gyl3iDPCsVOmBgUU7F2Av43Jh5h7drZf4fFJybWaMoic6pIyFpsN6HtJBPNiM/s1600/051102070-01-mashed-parsnips-lemon-herb-recipe.jpg" /></a></div><br />
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<div id="ingredients" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;"><div class="ingredient" style="display: block; line-height: 25px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px;"><div><span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">Kosher salt</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">2 lb. <a href="http://www.finecooking.com/item/12346/how-to-core-a-parsnip" style="color: #595959; text-decoration: underline;">medium parsnips, peeled, cored</a>, and cut into 1-1/2- to 2-inch pieces</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">1/4 cup crème fraîche</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">2 Tbs. unsalted butter</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">Finely grated zest of 1 small lemon, plus 1 Tbs. juice</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">Freshly ground black pepper</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">1 Tbs. chopped fresh chives, mint, parsley, dill, or a mixture</span></span></span></div></div></div><hr class="clearfloat" style="border-bottom-color: initial; border-bottom-style: none; border-bottom-width: initial; border-top-color: rgb(215, 215, 215); border-top-style: solid; border-top-width: 1px; clear: both; color: #555555; float: none; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px; height: 0px; line-height: 0px;" /><div class="instruction" property="v:instructions" style="color: #555555; display: block; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;"><br />
Bring a large pot of salted water to a boil. Add the parsnips and cook until tender when pierced with a fork, 12 to 15 minutes. Drain the parsnips in a colander and let them steam under a clean kitchen towel for about 5 minutes.<br />
Return the parsnips to the pot and mash them with a potato masher, keeping them rather rough. Stir in the crème fraîche, butter, lemon zest, and juice. Season to taste with salt and pepper. Transfer to a warm serving bowl and sprinkle with the chopped herbs.<br />
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</div><div class="nutrition" style="color: #969090; float: left; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; margin-bottom: 15px; width: 650px;"><strong>nutrition information</strong> (per serving):<br />
<span rel="v:nutrition"><span typeof="v:Nutrition">Calories (kcal): <span property="v:calories">280</span>; Fat (g): <span>12</span>; Fat Calories (kcal): <span>110</span>; Saturated Fat (g): <span>7</span>; Protein (g): <span>4</span>; Monounsaturated Fat (g): <span>3.5</span>; Carbohydrates (g): <span>42</span>; Polyunsaturated Fat (g): <span>0</span>; Sodium (mg): <span>740</span>; Cholesterol (mg): <span>30</span>; Fiber (g): <span>10</span>;</span></span></div><div id="Article_Credits" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 10px;">photo: Scott Phillips</div><div id="issueCredits" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 10px;">From <em>Fine Cooking</em> 102, pp. 70</div><div id="publication-date" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 10px;">October 29, 2009</div><div><br />
</div>Mistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.com0tag:blogger.com,1999:blog-2517934717843667410.post-47187984661221135422011-03-19T19:50:00.001-07:002011-03-19T19:50:51.666-07:00Red leaf and cabbage salad<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB5tP9lDzGYpnmmJ6xkECq90Q8k3qPRwC-PKZw7PmyCoOTOQg3y5x3Z2qCmcXCizrGi4S6ptFzuBZ-XTBrdsAXPfRnYzW9ufVanGoC2iIAD7iNCOuXykT7O51XtHzQ1Tlh6L7XJQlXHJY/s1600/fc72qd001-02.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB5tP9lDzGYpnmmJ6xkECq90Q8k3qPRwC-PKZw7PmyCoOTOQg3y5x3Z2qCmcXCizrGi4S6ptFzuBZ-XTBrdsAXPfRnYzW9ufVanGoC2iIAD7iNCOuXykT7O51XtHzQ1Tlh6L7XJQlXHJY/s1600/fc72qd001-02.jpg" /></a></div><br />
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<div id="ingredients" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;"><div class="ingredient" style="display: block; line-height: 25px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px;"><div><span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">1 head red leaf lettuce, washed, dried, and torn into bite-size pieces (about 10 cups)</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">1 cup shredded red cabbage (about 1/4 small head)</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">2 Tbs. red-wine vinegar</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">5 Tbs. chopped fresh tarragon</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">2 Tbs. plus 1 tsp. Dijon mustard</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">1 Tbs. honey</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">1 large shallot, finely chopped</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">1/3 cup plus 1 Tbs. extra-virgin olive oil</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">4 boneless, skinless chicken breast halves</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">Kosher salt and freshly ground black pepper</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">3 oz. crumbled blue cheese (3/4 cup)</span> </span></span><br />
<span rel="v:ingredient"><span typeof="v:Ingredient"><span property="v:amount">1/2 cup toasted slivered almonds</span> </span></span></div></div></div><hr class="clearfloat" style="border-bottom-color: initial; border-bottom-style: none; border-bottom-width: initial; border-top-color: rgb(215, 215, 215); border-top-style: solid; border-top-width: 1px; clear: both; color: #555555; float: none; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px; height: 0px; line-height: 0px;" /><div class="instruction" property="v:instructions" style="color: #555555; display: block; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 14px;"><div class="tip" style="color: #bc5e01; display: block; line-height: 20px; margin-bottom: 10px; margin-left: 50px; margin-right: 50px; margin-top: 10px; width: 550px;"><strong>Tip:</strong> It’s important to cook the chicken over moderate heat. If the grill is too hot, the honey in the glaze will burn.</div> Heat a gas grill to medium. Put the lettuce and cabbage in a large bowl, cover with a damp paper towel, and refrigerate. In a small bowl, whisk the vinegar with 2 Tbs. of the tarragon, 1 tsp. of the mustard, 1 tsp. of the honey, and the shallot. Whisk in 1/3 cup of the oil and season with salt and pepper.<br />
Remove the tenderloins from the chicken breasts and reserve for another use. Put the chicken in a medium bowl and season with salt and a generous amount of pepper. In a small bowl, whisk the remaining 3 Tbs. tarragon, 2 Tbs. mustard, 2 tsp. honey, and 1 Tbs. oil until well combined. Spread this mixture all over the chicken.<br />
Put the chicken on the grill, cover, and cook the chicken on one side until grill marks appear, 5 to 6 min. Flip the chicken over, cover, and continue to cook until the chicken is cooked through, firm, and golden brown all over, another 4 to 6 min. Transfer the chicken to a clean cutting board and let rest for 5 min. Slice the chicken crosswise on an angle into 1/2-inch slices.<br />
Toss the greens with just enough of the dressing to coat well. Season to taste with salt and pepper. Portion the greens among four plates. Arrange the sliced chicken on and around the greens and drizzle with a little of the remaining dressing. Sprinkle with the blue cheese and almonds and serve.<br />
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</div><div class="nutrition" style="color: #969090; float: left; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; margin-bottom: 15px; width: 650px;"><strong>nutrition information</strong> (per serving):<br />
<span rel="v:nutrition"><span typeof="v:Nutrition">Size : <span>based on four servings</span>; Calories (kcal): <span property="v:calories">477</span>; Fat (g): <span>38</span>; Fat Calories (kcal): <span>340</span>; Saturated Fat (g): <span>8</span>; Protein (g): <span>23</span>; Monounsaturated Fat (g): <span>24</span>; Carbohydrates (g): <span>13</span>; Polyunsaturated Fat (g):<span>4</span>; Sodium (mg): <span>855</span>; Cholesterol (mg): <span>52</span>; Fiber (g): <span>3</span>;</span></span></div><div id="Article_Credits" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 10px;">photo: Scott Phillips</div><div id="issueCredits" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 10px;">From <em>Fine Cooking</em> 72, pp. 86c</div><div id="publication-date" style="color: #555555; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 10px;">June 1, 2005</div>Mistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.com0tag:blogger.com,1999:blog-2517934717843667410.post-74229079206274035202011-03-19T19:38:00.000-07:002011-03-19T19:38:26.038-07:00Tortilla Soup<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1DwMHAxtWD2ShzkU9oeOOR4aTWZJAT4GCc-Xqo1KP7nqMjA-3MmogPK-UGYMGfPdywbnJsU_oztDyP8Ztnm5xH3WJC3xyD7KgmEJIXRUlrTm33y_YsdR8KcC8Zq-A2JZBEmzB1MzosLI/s1600/tortilla-soup-su-682449-l.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1DwMHAxtWD2ShzkU9oeOOR4aTWZJAT4GCc-Xqo1KP7nqMjA-3MmogPK-UGYMGfPdywbnJsU_oztDyP8Ztnm5xH3WJC3xyD7KgmEJIXRUlrTm33y_YsdR8KcC8Zq-A2JZBEmzB1MzosLI/s1600/tortilla-soup-su-682449-l.jpg" /></a></div><br />
<br />
<h2 style="color: #3d3d3d; font-family: 'trebuchet ms', sans-serif; font-size: 18px; font-weight: bold; line-height: 15px; margin-bottom: 7px; margin-left: 0px; margin-right: 0px; margin-top: 7px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 2px;">Ingredients</h2><ul style="color: #3d3d3d; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 15px; margin-bottom: 14px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">2 tablespoons vegetable oil</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">1 small onion, diced</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">2 tablespoons minced garlic</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">2 jalapenos, finely diced</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">6 cups low-sodium chicken broth</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">1 (14.5-ounce) can fire roasted diced tomatoes</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">1 (14.5-ounce) can black beans, rinsed and drained</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">3 chicken breasts, boneless and skinless</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">2 limes, juiced, plus wedges for garnish</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">Salt and freshly ground black pepper</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">1 cup roughly chopped fresh cilantro leaves</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">1 (8-inch) flour tortilla, grilled, cut into thin strips</li>
</ul><h2 style="color: #3d3d3d; font-family: 'trebuchet ms', sans-serif; font-size: 18px; font-weight: bold; line-height: 15px; margin-bottom: 7px; margin-left: 0px; margin-right: 0px; margin-top: 7px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 2px;">Directions</h2><div class="instructions" style="color: #3d3d3d; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="line-height: 21px; margin-bottom: 9px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">In a large saucepan heat the vegetable oil. Add the onions and cook for 2 minutes. Once the onions have softened add the garlic and jalepenos and cook for another minute. Pour the chicken broth,tomatoes and beans into the pot and bring to a boil. Once at a boil lower heat to simmer and add your chicken breasts. Cook the chicken for 20 to 25 minutes. Once chicken is cooked remove from pot. When cool enough to handle shred it and set it aside. Add lime juice and fresh cilantro to the pot. In a serving bowl add a mound of shredded chicken. Ladle soup over chicken and top with a lime wedge, and grilled tortilla strips.</div></div>Mistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.com0tag:blogger.com,1999:blog-2517934717843667410.post-60575447163361547922011-03-19T18:55:00.000-07:002011-03-19T18:55:15.689-07:00Chicken Apple Sausage<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH20wD8V_HEZmSC17Lr1GGKMW92i4RZFC0LHo9n_SWCmgAZplf4PceyZnIzLMR2GlvF3K32lKiXMrKMrMmKy9YPV3KMeZ4IF0UTGu2YemQ9Jmi3gU8D-YUNiCG95WzkZ51AW5AQinbtHU/s1600/images.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH20wD8V_HEZmSC17Lr1GGKMW92i4RZFC0LHo9n_SWCmgAZplf4PceyZnIzLMR2GlvF3K32lKiXMrKMrMmKy9YPV3KMeZ4IF0UTGu2YemQ9Jmi3gU8D-YUNiCG95WzkZ51AW5AQinbtHU/s1600/images.jpg" /></a></div><br />
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<div id="ingredients_header" style="border-top-color: rgb(224, 223, 223); border-top-style: dashed; border-top-width: 1px; font-family: Verdana; font-size: 12px; height: 30px; margin-bottom: 0px; margin-left: 10px; margin-right: 10px; margin-top: 0px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 5px; width: 401px;"><div style="float: left; font-size: 18px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Ingredients</div><table border="0" cellpadding="0" cellspacing="0" style="float: right; font-size: 10px; margin-top: 4px;"><tbody>
<tr><td></td><td><br />
</td><td style="padding-left: 10px;"><br />
</td><td><br />
</td><td style="padding-left: 10px;"><span class="amount"><br />
</span><span class="Apple-style-span" style="font-size: 12px;">l</span></td></tr>
</tbody></table></div><ul style="font-family: Verdana; font-size: 12px; list-style-type: none; margin-bottom: 10px; margin-left: 20px; margin-right: 0px; margin-top: 4px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><li style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.delish.com/cm/delish/tmpl_images/blt_green.gif); background-origin: initial; background-position: initial initial; background-repeat: no-repeat no-repeat; margin-bottom: 4px; margin-right: 10px; padding-left: 14px;"><span class="amount">1</span> <span class="unit">small </span>onion, diced</li>
<li style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.delish.com/cm/delish/tmpl_images/blt_green.gif); background-origin: initial; background-position: initial initial; background-repeat: no-repeat no-repeat; margin-bottom: 4px; margin-right: 10px; padding-left: 14px;"><span class="Apple-style-span" style="font-size: 10px;"><span class="amount"><span class="Apple-style-span" style="font-size: 12px;">2</span></span><span class="Apple-style-span" style="font-size: 12px;"> </span><span class="unit" style="font-size: 12px;">teaspoon(s) </span><span class="Apple-style-span" style="font-size: 12px;">canola oi</span></span></li>
<li style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.delish.com/cm/delish/tmpl_images/blt_green.gif); background-origin: initial; background-position: initial initial; background-repeat: no-repeat no-repeat; margin-bottom: 4px; margin-right: 10px; padding-left: 14px;"><span class="amount">1</span> <span class="unit">medium </span><a class="cimotif" href="" style="background-color: transparent; border-bottom-color: green; border-bottom-style: dotted; border-bottom-width: 2px; border-top-color: initial; border-top-style: none; border-top-width: initial; color: #668c1f; cursor: pointer; font-weight: bold; text-decoration: none;">sweet</a><img height="10" src="http://a19.g.akamai.net/7/19/7125/1450/Ocellus.coupons.com/_images/showlist_icon.gif" style="border-bottom-width: 0px; border-left-width: 0px; border-right-width: 0px; border-top-width: 0px; float: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; position: static;" width="10" /> apple, such as Gala or Honeycrisp, peeled and diced</li>
<li style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.delish.com/cm/delish/tmpl_images/blt_green.gif); background-origin: initial; background-position: initial initial; background-repeat: no-repeat no-repeat; margin-bottom: 4px; margin-right: 10px; padding-left: 14px;"><span class="amount">1</span> <span class="unit">pound(s) </span>ground chicken</li>
<li style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.delish.com/cm/delish/tmpl_images/blt_green.gif); background-origin: initial; background-position: initial initial; background-repeat: no-repeat no-repeat; margin-bottom: 4px; margin-right: 10px; padding-left: 14px;"><span class="amount">1</span> <span class="unit">tablespoon(s) </span>finely chopped fresh sage</li>
<li style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.delish.com/cm/delish/tmpl_images/blt_green.gif); background-origin: initial; background-position: initial initial; background-repeat: no-repeat no-repeat; margin-bottom: 4px; margin-right: 10px; padding-left: 14px;"><span class="amount">1</span> <span class="unit">tablespoon(s) </span>packed light brown sugar</li>
<li style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.delish.com/cm/delish/tmpl_images/blt_green.gif); background-origin: initial; background-position: initial initial; background-repeat: no-repeat no-repeat; margin-bottom: 4px; margin-right: 10px; padding-left: 14px;"><span class="amount">1/2</span> <span class="unit">teaspoon(s) </span>fennel seed, chopped</li>
<li style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.delish.com/cm/delish/tmpl_images/blt_green.gif); background-origin: initial; background-position: initial initial; background-repeat: no-repeat no-repeat; margin-bottom: 4px; margin-right: 10px; padding-left: 14px;"><span class="amount">3/4</span> <span class="unit">teaspoon(s) </span>salt</li>
<li style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.delish.com/cm/delish/tmpl_images/blt_green.gif); background-origin: initial; background-position: initial initial; background-repeat: no-repeat no-repeat; margin-bottom: 4px; margin-right: 10px; padding-left: 14px;"><span class="amount">1/4</span> <span class="unit">teaspoon(s) </span>freshly ground pepper</li>
</ul><hr style="border-bottom-color: rgb(224, 223, 223); border-bottom-style: dashed; border-bottom-width: 1px; border-left-color: initial; border-left-style: none; border-left-width: initial; border-right-color: initial; border-right-style: none; border-right-width: initial; border-top-color: rgb(255, 255, 255); border-top-style: solid; border-top-width: 1px; font-family: Verdana; font-size: 12px; margin-bottom: 0px; margin-left: 10px; margin-right: 10px; margin-top: 0px;" /><div class="header" style="font-family: Verdana; font-size: 18px; margin-bottom: 10px; margin-left: 10px; margin-right: 0px; margin-top: 10px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Directions</div><ol class="directions" style="font-family: Verdana; font-size: 12px; font-weight: bold; padding-right: 5px;"><li style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: none; background-origin: initial; background-position: initial initial; background-repeat: initial initial; line-height: 18px; margin-bottom: 15px;"><span style="font-weight: normal;">Heat oil in a large nonstick skillet over medium heat. Add onion and cook, stirring, until beginning to soften, about 2 minutes. Add apples and cook, stirring, 2 more minutes. Transfer to a large bowl and cool for 5 minutes. Wipe out the pan.</span></li>
<li style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: none; background-origin: initial; background-position: initial initial; background-repeat: initial initial; line-height: 18px; margin-bottom: 15px;"><span style="font-weight: normal;">Add chicken, sage, sugar, fennel, salt, and pepper to the bowl with the apples and onions. Gently mix to combine.</span></li>
<li style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: none; background-origin: initial; background-position: initial initial; background-repeat: initial initial; line-height: 18px; margin-bottom: 15px;"><span style="font-weight: normal;">Generously coat the pan with cooking spray and heat over medium. Using a 1/3-cup measure, scoop 4 portions of the sausage mixture into pan, flattening each into a 3-inch patty. Cook until the patties are browned and cooked through, about 3 minutes per side, adjusting the heat as necessary to prevent burning. Coat the pan with cooking spray again and repeat with remaining sausage mixture.</span></li>
</ol><div><span class="Apple-style-span" style="font-family: Verdana;"><span class="Apple-style-span" style="font-size: 12px; line-height: 18px;">Source: </span></span>http://www.delish.com/recipefinder/chicken-apple-sausage-recipe</div>Mistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.com0tag:blogger.com,1999:blog-2517934717843667410.post-68585747425972564382011-03-19T18:27:00.000-07:002011-03-19T18:27:04.756-07:00Strawberry-Turkey-Brie Panini<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEpyRV4MYi_Ky7vURSPhX7Af9yilaqljV89o2bzPaqpIQ3ordA-li6PhrcJNSqqAbYJLOE3A7UtlMEdpzaZTNuIA9kqIUE4mmh5FP-GQgsTVh5nsSW-do_HdtMJFKBF2oTqnlJLBNWy-c/s1600/strawberry-panini-sl-1886350-l.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEpyRV4MYi_Ky7vURSPhX7Af9yilaqljV89o2bzPaqpIQ3ordA-li6PhrcJNSqqAbYJLOE3A7UtlMEdpzaZTNuIA9kqIUE4mmh5FP-GQgsTVh5nsSW-do_HdtMJFKBF2oTqnlJLBNWy-c/s1600/strawberry-panini-sl-1886350-l.jpg" /></a></div><br />
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<div class="rcpdetail" id="ingredients" style="color: #555555; font-family: arial, helvetica, sans-serif; font-size: 12px; line-height: 16px; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 10px;"><h2 style="color: #2a2a2a; font: normal normal normal 18px/normal Georgia, serif; margin-bottom: 3px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Ingredients</h2><ul style="margin-bottom: 0px !important; margin-left: 0px !important; margin-right: 0px !important; margin-top: 0px !important; padding-bottom: 0px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important;"><li style="font: normal normal normal 12px/normal arial, sans-serif; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0.5em; margin-left: 0px; margin-right: 0px; margin-top: 0px;">1 (8-oz.) Brie round</li>
<li style="font: normal normal normal 12px/normal arial, sans-serif; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0.5em; margin-left: 0px; margin-right: 0px; margin-top: 0px;">8 Italian bread slices</li>
<li style="font: normal normal normal 12px/normal arial, sans-serif; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0.5em; margin-left: 0px; margin-right: 0px; margin-top: 0px;">8 ounces thinly sliced smoked turkey</li>
<li style="font: normal normal normal 12px/normal arial, sans-serif; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0.5em; margin-left: 0px; margin-right: 0px; margin-top: 0px;">8 fresh basil leaves</li>
<li style="font: normal normal normal 12px/normal arial, sans-serif; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0.5em; margin-left: 0px; margin-right: 0px; margin-top: 0px;">1/2 cup sliced fresh strawberries</li>
<li style="font: normal normal normal 12px/normal arial, sans-serif; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0.5em; margin-left: 0px; margin-right: 0px; margin-top: 0px;">2 tablespoons red pepper jelly</li>
<li style="font: normal normal normal 12px/normal arial, sans-serif; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0.5em; margin-left: 0px; margin-right: 0px; margin-top: 0px;">2 tablespoons butter, melted</li>
<li style="font: normal normal normal 12px/normal arial, sans-serif; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0.5em; margin-left: 0px; margin-right: 0px; margin-top: 0px;">Garnish: strawberry halves</li>
</ul></div><div class="rcpdetail" id="preparation" style="color: #555555; font-family: arial, helvetica, sans-serif; font-size: 12px; line-height: 16px; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 10px;"><h2 style="color: #2a2a2a; font: normal normal normal 18px/normal Georgia, serif; margin-bottom: 3px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Preparation</h2><div style="font: normal normal normal 12px/normal arial, sans-serif; line-height: 1.4em; margin-bottom: 1em; margin-left: 0px; margin-right: 0px; margin-top: 0px;">1. Trim and discard rind from Brie. Cut Brie into 1/2-inch-thick slices. Layer 4 bread slices evenly with turkey, basil leaves, strawberries, and Brie.</div><div style="font: normal normal normal 12px/normal arial, sans-serif; line-height: 1.4em; margin-bottom: 1em; margin-left: 0px; margin-right: 0px; margin-top: 0px;">2. Spread 1 1/2 tsp. pepper jelly on 1 side of each of remaining 4 bread slices; place bread slices, jelly sides down, on top of Brie. Brush sandwiches with melted butter.</div><div style="font: normal normal normal 12px/normal arial, sans-serif; line-height: 1.4em; margin-bottom: 1em; margin-left: 0px; margin-right: 0px; margin-top: 0px;">3. Cook sandwiches, in batches, in a preheated panini press 2 to 3 minutes or until golden brown. Garnish, if desired.</div><div style="font: normal normal normal 12px/normal arial, sans-serif; line-height: 1.4em; margin-bottom: 1em; margin-left: 0px; margin-right: 0px; margin-top: 0px;">Note: For testing purposes only, we used Braswell's Red Pepper Jelly. To prepare sandwiches without a panini press, cook in a preheated grill pan over medium-high heat 2 to 3 minutes on each side or until golden.</div><div style="font: normal normal normal 12px/normal arial, sans-serif; line-height: 1.4em; margin-bottom: 1em; margin-left: 0px; margin-right: 0px; margin-top: 0px;">Source: <span class="Apple-style-span" style="font-family: arial, helvetica, sans-serif;">http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=10000001886350</span></div></div>Mistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.com0tag:blogger.com,1999:blog-2517934717843667410.post-57446267319824926552011-03-19T18:21:00.000-07:002011-03-19T18:21:31.241-07:00Farfalle with Watercress, Cherry Tomatoes, and Feta<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5-kOSsX5lZxOvieLzxe3Mn77zBdPci0gPOmaTpEQQEsyxIyjHhGX5HSGtEM9i1QpjCx1lUkrr_hFfW8PrXPaEC-SOqra53L6W5DgzLd1Rb1AhLMpuZusGU7XMe5_jxDJHDbcW6JyIVsE/s1600/ss_R131203.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5-kOSsX5lZxOvieLzxe3Mn77zBdPci0gPOmaTpEQQEsyxIyjHhGX5HSGtEM9i1QpjCx1lUkrr_hFfW8PrXPaEC-SOqra53L6W5DgzLd1Rb1AhLMpuZusGU7XMe5_jxDJHDbcW6JyIVsE/s320/ss_R131203.jpg" width="288" /></a></div><br />
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<div style="border-bottom-style: none; border-bottom-width: 0px; border-color: initial; border-left-style: none; border-left-width: 0px; border-right-style: none; border-right-width: 0px; border-top-style: none; border-top-width: 0px; font-family: Arial, Helvetica, sans-serif; font-size: 12px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 8px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><b>Ingredients</b><br />
8 ounces farfalle pasta<br />
1 cup crumbled reduced-fat feta cheese<br />
2 pints cherry tomatoes, halved<br />
3 cups watercress leaves (from 2 small bunches)<br />
1/4 teaspoon black pepper</div><div style="border-bottom-style: none; border-bottom-width: 0px; border-color: initial; border-left-style: none; border-left-width: 0px; border-right-style: none; border-right-width: 0px; border-top-style: none; border-top-width: 0px; font-family: Arial, Helvetica, sans-serif; font-size: 12px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 8px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Cook pasta according to package directions. Place the cheese in a large bowl; top with the watercress. Before draining the pasta, take 1/4 cup of the cooking water from the pot and pour it over the watercress. (Watercress will wilt slightly, and cheese will get soft.) Place the tomatoes in a colander. Drain the pasta over the tomatoes for a super-quick blanch. Toss with the watercress and cheese; sprinkle with pepper and serve.</div><div style="border-bottom-style: none; border-bottom-width: 0px; border-color: initial; border-left-style: none; border-left-width: 0px; border-right-style: none; border-right-width: 0px; border-top-style: none; border-top-width: 0px; font-family: Arial, Helvetica, sans-serif; font-size: 12px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 8px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Source: Fitness Magazine</div><div style="border-bottom-style: none; border-bottom-width: 0px; border-color: initial; border-left-style: none; border-left-width: 0px; border-right-style: none; border-right-width: 0px; border-top-style: none; border-top-width: 0px; font-family: Arial, Helvetica, sans-serif; font-size: 12px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 5px; padding-bottom: 8px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">http://www.fitnessmagazine.com/recipes/quick-recipes/dinner/money-saving-meals-healthy-low-cost-dinner-recipes/?sssdmh=dm17.359163&esrc=nwffood28_09&email=1808337912</div>Mistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.com0tag:blogger.com,1999:blog-2517934717843667410.post-81427365781980001222011-03-19T18:15:00.000-07:002011-03-19T18:15:49.808-07:00Easy Lemon Pasta with Chicken<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQwygNrxpQxs4wcjNSTwBxUkXt4AcbLvtmiKT9kJBL0kiESAJn5IrCAWIRji8anpl8m-yhkQHRKxnbB5bL74RWXeLQjW5-A9THrx72Wg9HX3Cv7OBkCeL2hVASK_F1Qrw2Wu8VcUhdpoc/s1600/NY0203_Easy-Lemon-Pasta-with-Chicken_lg.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="238" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQwygNrxpQxs4wcjNSTwBxUkXt4AcbLvtmiKT9kJBL0kiESAJn5IrCAWIRji8anpl8m-yhkQHRKxnbB5bL74RWXeLQjW5-A9THrx72Wg9HX3Cv7OBkCeL2hVASK_F1Qrw2Wu8VcUhdpoc/s320/NY0203_Easy-Lemon-Pasta-with-Chicken_lg.jpg" width="320" /></a></div><br />
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<h2 style="color: #3d3d3d; font-family: 'trebuchet ms', sans-serif; font-size: 18px; font-weight: bold; line-height: 15px; margin-bottom: 7px; margin-left: 0px; margin-right: 0px; margin-top: 7px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 2px;">Ingredients</h2><ul style="color: #3d3d3d; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 15px; margin-bottom: 14px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">1 pound dried penne</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">2 chicken cutlets, cut into fingers</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">Salt and freshly ground black pepper</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">3 cloves garlic, sliced</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">1/4 teaspoon red pepper flakes</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">3 tablespoons olive oil</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">3 tablespoons roughly chopped fresh parsley, for garnish</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">2 lemons, juiced</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">1/2 cup grated Parmesan</li>
</ul><h2 style="color: #3d3d3d; font-family: 'trebuchet ms', sans-serif; font-size: 18px; font-weight: bold; line-height: 15px; margin-bottom: 7px; margin-left: 0px; margin-right: 0px; margin-top: 7px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 2px;">Directions</h2><div class="instructions" style="color: #3d3d3d; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="line-height: 21px; margin-bottom: 9px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Cook the pasta in a large pot of boiling salted water, until al dente.Drain well.</div><div style="line-height: 21px; margin-bottom: 9px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Season chicken with salt and pepper. Heat a large grill pan over medium high and add chicken. Grill until golden and completely cooked. Remove to a plate and slice.</div><div style="line-height: 21px; margin-bottom: 9px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Add the garlic and red pepper flakes to a saute pan with 3 tablespoons of olive oil and saute until fragrant. Add the cooked pasta and turn heat off. Mix all together.</div><div style="line-height: 21px; margin-bottom: 9px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Remove pasta to a large bowl. Add chicken to the warm pasta and season with salt and pepper. Sprinkle in chopped parsley. Add the juice of 2 lemons and mix. Before serving top with Parmesan.</div><div>Source: Food Network</div><div>http://www.foodnetwork.com/recipes/down-home-with-the-neelys/easy-lemon-pasta-with-chicken-recipe/index.html</div><div style="line-height: 21px; margin-bottom: 9px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></div></div><div class="next-recipe" style="color: #3d3d3d; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></div>Mistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.com0tag:blogger.com,1999:blog-2517934717843667410.post-4518750225390910132011-03-19T17:28:00.000-07:002011-03-19T17:28:56.838-07:00Chicken, sweet apple & fennel salad<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwdv8V21uCPrBWDY4yGAiNFE-hs1kwzWd9y9kIw8eBuoTVxCJM-Ij5FqBP8H6qYyKsh5DOANK0wqw9F5-k80JE7bh6o8G5oI9IRQJsJmr9xS8R9b_JSdNJRpbI_usXzyK2LrgqvwT4qJg/s1600/7200.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwdv8V21uCPrBWDY4yGAiNFE-hs1kwzWd9y9kIw8eBuoTVxCJM-Ij5FqBP8H6qYyKsh5DOANK0wqw9F5-k80JE7bh6o8G5oI9IRQJsJmr9xS8R9b_JSdNJRpbI_usXzyK2LrgqvwT4qJg/s320/7200.jpg" width="320" /></a></div><br />
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<div class="module recipe-ingredients" style="color: #666354; font-family: 'Trebuchet Ms', Verdana, Arial; font-size: 11px; line-height: 16px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div class="module-header" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><h2 class="ingredients" style="color: #6fb163; display: block; font-size: 16px; font-weight: bold; margin-bottom: 0px !important; margin-left: 0px !important; margin-right: 0px !important; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Ingredients (serves 4)</h2></div><div class="module-content" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><ul style="list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><li style="font-size: 13px;">1 regular country style roast chicken</li>
<li style="font-size: 13px;">1 large bulb fennel, trimmed, halved lengthways, thinly sliced</li>
<li style="font-size: 13px;">2 pink lady apples, halved lengthways, cored, thinly sliced</li>
<li style="font-size: 13px;">1/3 cup (80ml) fresh lemon juice</li>
<li style="font-size: 13px;">1 small red onion, thinly sliced</li>
<li style="font-size: 13px;">1 cup fresh parsley leaves</li>
<li style="font-size: 13px;">1/2 cup pecans, toasted, chopped</li>
<li style="font-size: 13px;">1/2 cup (150g) whole egg mayonnaise</li>
<li style="font-size: 13px;">1 tbs maple syrup (optional)</li>
<li style="font-size: 13px;">Sea salt and freshly ground black pepper to taste</li>
</ul></div><div class="module-footer remove" id="addToShoppingList" style="margin-bottom: 8px; margin-left: auto; margin-right: auto; margin-top: 8px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span class="Apple-style-span" style="color: #6fb163; font-size: 16px; font-weight: bold;"><br />
</span></div><div class="module-footer remove" id="addToShoppingList" style="margin-bottom: 8px; margin-left: auto; margin-right: auto; margin-top: 8px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span class="Apple-style-span" style="color: #6fb163; font-size: 16px; font-weight: bold;">Method</span></div></div><div class="module recipe-method" style="color: #666354; font-family: 'Trebuchet Ms', Verdana, Arial; line-height: 16px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div class="module-content" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><ol id="method" style="font-size: 11px; list-style-position: inside; list-style-type: decimal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><li style="font-size: 13px; font-weight: bold; list-style-position: inside; list-style-type: decimal; margin-bottom: 10px;"><div style="display: inline; font-weight: normal; margin-bottom: 1em; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Remove skin from chicken, shred meat and discard skin and bones.</div></li>
<li style="font-size: 13px; font-weight: bold; list-style-position: inside; list-style-type: decimal; margin-bottom: 10px;"><div style="display: inline; font-weight: normal; margin-bottom: 1em; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Place fennel and apple in large serving bowl and toss with 2 tbs of the lemon juice to prevent browning. Add chicken, onion, parsley and pecans to bowl and toss to combine.</div></li>
<li style="font-size: 13px; font-weight: bold; list-style-position: inside; list-style-type: decimal; margin-bottom: 10px;"><div style="display: inline; font-weight: normal; margin-bottom: 1em; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Whisk mayonnaise, remaining lemon juice, maple syrup, salt and pepper together in a small jug. Drizzle dressing over salad. Serve immediately.</div></li>
</ol><div><span class="Apple-style-span" style="font-size: x-small;">Source: http://www.blogger.com/post-create.g?blogID=2517934717843667410</span></div></div></div><div class="module recipe-notes" style="color: #666354; font-family: 'Trebuchet Ms', Verdana, Arial; font-size: 11px; line-height: 16px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div class="module-header" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></div></div>Mistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.com0tag:blogger.com,1999:blog-2517934717843667410.post-48439698154866611662011-03-19T15:31:00.000-07:002011-03-19T15:35:26.371-07:00Chicken Tacos<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ0Gs3Cdtqrhd-pLC9HBOgUBd0hWBCoxqVpPNJ2W-C2-mrjNAMSow_mqBrF1aJggGUtoQTlZ_s2GS3Cs042GTNXh-F-NM_Zusbkj_3_MgLE1HDq4GFmgRsE9yaxjv2voZV4DZ3s_-ikBw/s1600/Salmon+Slaw+Tacos_6992_200d.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ0Gs3Cdtqrhd-pLC9HBOgUBd0hWBCoxqVpPNJ2W-C2-mrjNAMSow_mqBrF1aJggGUtoQTlZ_s2GS3Cs042GTNXh-F-NM_Zusbkj_3_MgLE1HDq4GFmgRsE9yaxjv2voZV4DZ3s_-ikBw/s320/Salmon+Slaw+Tacos_6992_200d.jpg" width="247" /></a></div><br />
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<h2 style="color: #3d3d3d; font-family: 'trebuchet ms', sans-serif; font-size: 18px; font-weight: bold; line-height: 15px; margin-bottom: 7px; margin-left: 0px; margin-right: 0px; margin-top: 7px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 2px;">Ingredients</h2><h3 style="color: #3d3d3d; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; font-weight: bold; line-height: 15px; margin-bottom: 4px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Grilled Poblanos:</h3><ul style="color: #3d3d3d; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 15px; margin-bottom: 14px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">3 large poblanos</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">Canola oil</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">Salt and freshly ground black pepper</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;"></li>
</ul><h3 style="color: #3d3d3d; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; font-weight: bold; line-height: 15px; margin-bottom: 4px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">BBQ Onions:</h3><ul style="color: #3d3d3d; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 15px; margin-bottom: 14px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">2 sweet onions, skin-on, and cut into 1/4-inch thick slices</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">Canola oil</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">Salt and freshly ground black pepper</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">1 cup Bobby Flay's Mesa Grill BBQ Sauce (or your favorite jarred variety)</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;"></li>
</ul><h3 style="color: #3d3d3d; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; font-weight: bold; line-height: 15px; margin-bottom: 4px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Coleslaw:</h3><ul style="color: #3d3d3d; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 15px; margin-bottom: 14px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">3/4 cup mayonnaise</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">2 tablespoons sugar</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">1 teaspoon celery seed</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">3 tablespoons apple-cider vinegar</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">Salt and freshly ground black pepper</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">1 small head cabbage, cored, finely shredded</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">2 carrots, finely shredded</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">1/2 small red onion, thinly sliced</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">3 scallions, thinly sliced on the diagonal</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;"></li>
</ul><h3 style="color: #3d3d3d; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; font-weight: bold; line-height: 15px; margin-bottom: 4px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Chicken:</h3><ul style="color: #3d3d3d; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 15px; margin-bottom: 14px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">2 tablespoons ancho chili powder</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">2 teaspoons ground cinnamon</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">2 teaspoons ground cumin</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">2 teaspoons light brown sugar</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">2 teaspoons kosher salt</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">1/2 teaspoon ground black pepper</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">4 boneless, skinless chicken breasts (8 ounces each)</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">Canola oil</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">8 flour tortillas</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">2 grilled sliced poblanos</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">Barbecued onions</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">Coleslaw</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">Guacamole, recipe follows</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;"></li>
</ul><h3 style="color: #3d3d3d; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; font-weight: bold; line-height: 15px; margin-bottom: 4px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">For the poblanos:</h3><h2 style="color: #3d3d3d; font-family: 'trebuchet ms', sans-serif; font-size: 18px; font-weight: bold; line-height: 15px; margin-bottom: 7px; margin-left: 0px; margin-right: 0px; margin-top: 7px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 2px;">Directions</h2><div class="instructions" style="color: #3d3d3d; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="line-height: 21px; margin-bottom: 9px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Heat the grill to high.</div><div style="line-height: 21px; margin-bottom: 9px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></div><div style="line-height: 21px; margin-bottom: 9px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Brush the poblanos with oil and season with salt and pepper. Place the chiles on the grill and cook until charred on all sides, about 10 minutes. Remove from the grill, place in a bowl and cover with plastic for 10 minutes. Remove the skin, seeds and stem and cut into thin slices.</div></div><h2 style="color: #3d3d3d; font-family: 'trebuchet ms', sans-serif; font-size: 18px; font-weight: bold; line-height: 15px; margin-bottom: 7px; margin-left: 0px; margin-right: 0px; margin-top: 7px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 2px;">For the onions:</h2><div class="instructions" style="color: #3d3d3d; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="line-height: 21px; margin-bottom: 9px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Brush the onions with oil and season with salt and pepper. Place on the grill and cook until lightly golden brown and just cooked through, about 4 minutes per side. Brush with some of the bbq sauce during the last few minutes. Most of the skin should come off on the grill, but if not, take it off when the onions come off the grill.</div></div><h2 style="color: #3d3d3d; font-family: 'trebuchet ms', sans-serif; font-size: 18px; font-weight: bold; line-height: 15px; margin-bottom: 7px; margin-left: 0px; margin-right: 0px; margin-top: 7px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 2px;">For the coleslaw:</h2><div class="instructions" style="color: #3d3d3d; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="line-height: 21px; margin-bottom: 9px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Whisk together the mayonnaise, sugar, celery salt, celery seed, vinegar and salt and pepper in a large bowl. Add the cabbage,carrot, onion and scallion and stir to combine, season with more salt and pepper, if needed. Let slaw sit at least 15 minutes before serving.</div></div><ul style="color: #3d3d3d; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 15px; margin-bottom: 14px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">For the chicken</li>
</ul><div class="instructions" style="color: #3d3d3d; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="line-height: 21px; margin-bottom: 9px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Heat the grill to high.</div><div style="line-height: 21px; margin-bottom: 9px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></div><div style="line-height: 21px; margin-bottom: 9px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Whisk together the ancho, cinnamon, cumin, brown sugar, 1 teaspoon salt and black pepper in a small bowl.</div><div style="line-height: 21px; margin-bottom: 9px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></div><div style="line-height: 21px; margin-bottom: 9px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Season top side of the breasts with the rub mixture, turn over and season the back with the remaining salt. Drizzle with some of the oil and place on the grill, rub side down and grill until lightly golden brown and a crust has formed, about 3 minutes. Turn the chicken over, close the lid and continue cooking until just cooked through, about 6 minutes longer. Remove from the grill and let rest 5 minutes before slicing.</div><div style="line-height: 21px; margin-bottom: 9px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></div><div style="line-height: 21px; margin-bottom: 9px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Grill the flour tortillas briefly, just to mark and heat. To build the tacos, fold each tortilla around some of the chicken, poblanos, onions, coleslaw and guacamole</div></div><h2 style="color: #3d3d3d; font-family: 'trebuchet ms', sans-serif; font-size: 18px; font-weight: bold; line-height: 15px; margin-bottom: 7px; margin-left: 0px; margin-right: 0px; margin-top: 7px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 2px;">Fire Roasted Green Chile Guacamole:</h2><ul style="color: #3d3d3d; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 15px; margin-bottom: 14px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">2 ripe Hass avocados, peeled, pitted and diced</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">1 poblano chile, roasted, seeded, peeled, and diced</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">1/4 cup finely diced red onion</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">2 scallions, finely chopped</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">2 fresh limes</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">1/2 cup chopped fresh cilantro leaves</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">2 tablespoons canola oil</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-origin: initial; background-position: 2px 10px; background-repeat: no-repeat no-repeat; line-height: 21px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;">Salt and pepper</li>
</ul><div class="instructions" style="font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="color: #3d3d3d; line-height: 21px; margin-bottom: 9px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Combine all ingredients in a medium bowl and season with salt and pepper.</div><div style="color: #3d3d3d; line-height: 21px; margin-bottom: 9px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></div><div style="color: #3d3d3d; line-height: 21px; margin-bottom: 9px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Yield: 4 to 6 servings</div><div style="color: #3d3d3d;">Source: Bobby Flay/Food Network</div><div style="color: #3d3d3d;">http://www.foodnetwork.com/recipes/bobby-flay/spice-rubbed-chicken-breast-tacos-with-grilled-poblanos-bbq-onions-and-coleslaw-recipe/index.html</div><div style="color: #3d3d3d;"><br />
</div><div style="color: #3d3d3d;">Picture source: http://www.freshexpress.com/recipe/salmon-slaw-tacos.aspx</div><div style="color: #3d3d3d;"><br />
</div><div><span class="Apple-style-span" style="color: red;">Chef's Note: This recipe has potential to be cleaned up a little bit. </span></div><div style="color: #3d3d3d;"><br />
</div></div><div class="next-recipe" style="color: #3d3d3d; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 15px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></div>Mistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.com0tag:blogger.com,1999:blog-2517934717843667410.post-67612307814072398912011-03-19T15:22:00.000-07:002011-03-19T15:24:06.104-07:00Mango Chicken Burritos<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghY8NhhSFHuHKZCJvrlmR8lUme5QvqGbCasrhInaZMSbrKirkKNTaKvo2VRwN4U6QsTgmfjqooK6jp4ujt7MDXHWG5L5A8S2ucBDdgaPtZKboByxWais_JNOBLZ6dTPfjgk0C5Czu8sMk/s1600/chicken+burritos.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghY8NhhSFHuHKZCJvrlmR8lUme5QvqGbCasrhInaZMSbrKirkKNTaKvo2VRwN4U6QsTgmfjqooK6jp4ujt7MDXHWG5L5A8S2ucBDdgaPtZKboByxWais_JNOBLZ6dTPfjgk0C5Czu8sMk/s1600/chicken+burritos.bmp" /></a></div><br />
<br />
<span class="Apple-style-span" style="font-size: x-small;"><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;">Fresh turkey breast can be substituted for chicken.</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"><br />
</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;">2 tablespoons fresh lemon juice</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"> </span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"><br />
</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;">2 tablespoons fresh lime juice</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"> </span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"><br />
</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;">2 tablespoons fresh orange juice</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"> </span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"><br />
</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;">1 tablespoon fresh grapefruit juice</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"> </span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"><br />
</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;">5 sprigs fresh cilantro</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"> </span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"><br />
</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;">4 sprigs fresh tarragon</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"> </span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"><br />
</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;">1/2 teaspoon coarsely chopped dried ancho chile</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"> </span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"><br />
</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;">1/2 teaspoon cayenne pepper</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"> </span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"><br />
</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;">1 teaspoon salt</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"> </span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"><br />
</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;">1 1/4 teaspoons freshly ground black pepper</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"> </span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"><br />
</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;">3 whole boneless, skinless chicken breasts(6 to 8 ounces each)</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"> </span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"><br />
</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;">6 eight-inch flour tortillas</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"> </span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"><br />
</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;">2 1/2 cups Mango Salsa</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"> </span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"><br />
</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;">6 romaine or 12 mizuna lettuceleaves, washed and cut into strips</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"> </span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"><br />
</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;">6 tablespoons nonfat sour cream</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"> </span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"><br />
</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"><br />
</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;">1. Combine juices, cilantro, tarragon, ancho chile, cayenne, and 1/2 teaspoon salt and pepper in a bowl. Add chicken, cover, and refrigerate for 1 to 2 hours.</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"> </span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"><br />
</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"><br />
</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;">2. Heat grill or broiler to medium high. Sprinkle chicken with 1/2 teaspoon salt and 3/4 teaspoon pepper. Cook 3 or 4 minutes per side, or until cooked through. Cover; set aside in a warm place.</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"> </span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"><br />
</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"><br />
</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;">3. Using tongs, toast tortillas over a flame, quickly flipping them from side to side until lightly golden. Cut each chicken breast half into 5 slices. On bottom third of each tortilla, place 5 chicken slices, several strips of lettuce, and 3 tablespoons mango salsa. Roll up, and serve with remaining salsa and sour cream.</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"> </span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"><br />
</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;"><br />
</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; line-height: 13px;">Per serving (6 servings): 332 calories, 1 g fat, 83 mg cholesterol, 37 g carbohydrate, 766 mg sodium, 35 g protein, 3 g dietary fiber.</span></span><br />
<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; font-size: x-small; line-height: 13px;"><br />
</span><br />
<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; font-size: x-small; line-height: 13px;">Source: Martha Stuart</span><br />
<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3px; color: #4e4e4e; font-family: Arial; font-size: x-small; line-height: 13px;">http://www.marthastewartfans.com/cookingtips.htm</span>Mistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.com0tag:blogger.com,1999:blog-2517934717843667410.post-71891644146543678992011-01-15T18:03:00.000-08:002011-01-15T18:05:02.662-08:00Curly Cukes and Radish Salad<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS15RHXEQGbuYHHCeI28vVLNq7jpmOmn9Wkqlj2Hk574nvr_9x-JuBgDle5gU2FxiaE6tKP4WAXqkmgNvoMaLlMzXxgB1pScJo0mQtAnlVCC0jshk31YAkDcuJIAg6tBpblJ4THwtWUjE/s1600/l_36374.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" n4="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS15RHXEQGbuYHHCeI28vVLNq7jpmOmn9Wkqlj2Hk574nvr_9x-JuBgDle5gU2FxiaE6tKP4WAXqkmgNvoMaLlMzXxgB1pScJo0mQtAnlVCC0jshk31YAkDcuJIAg6tBpblJ4THwtWUjE/s1600/l_36374.jpg" /></a></div><br />
<strong>Ingredients:</strong><br />
<br />
10 radishes<br />
2 medium seedless cucumbers<br />
1 fresh jalapeno pepper, seeded and sliced into rings*<br />
2 tablespoons chopped fresh basil or sorrel<br />
1/2 teaspoon sugar<br />
1/4 teaspoon salt<br />
1 tablespoon olive oil<br />
1 tablespoon white wine vinegar<br />
<br />
<strong>Directions:</strong><br />
<br />
1. Set aside one whole radish for garnish. Thinly slice five of the remaining radishes. Cut rest of radishes into halves or quarters. <br />
<br />
2. Use a vegetable peeler to cut thin, ribbon-like lengthwise slices from cucumbers, discarding first slice. (You should have about 2 cups.) <br />
<br />
3. In a bowl combine radish slices, halves, and quarters; cucumber ribbons; jalapeno pepper; basil, sugar; and salt. Drizzle with olive oil and white wine vinegar. Toss gently to coat. Garnish with reserved whole radish. Makes 6 side-dish servings. <br />
<br />
*Because jalapeno peppers contain oils that can burn your skin and eyes, avoid direct contact with them as much as possible. Wear plastic or rubber gloves when working with jalapenos. If your bare hands do touch the peppers, wash your hands well with soap and water. <br />
<br />
Source: <a href="http://www.bhg.com/recipe/salads/curly-cukes-and-radish-salad/">http://www.bhg.com/recipe/salads/curly-cukes-and-radish-salad/</a>Mistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.com0tag:blogger.com,1999:blog-2517934717843667410.post-49268629823824305992011-01-15T17:55:00.000-08:002011-01-15T17:55:53.435-08:00Warm Pasta Salad with Italian Turkey Sausage<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2oIe9PNiq0IUHUMhBr9ZeR-uNxTDd_X1lEJmWyJeiL4P3Ghym8_dFAjqTv2REMcJmVJ71dcCoB42agVCXzkmu7KHg0wcEpwLR_RFaJO00pzC3MncVoYsSZ4XI7nC701YOlCXhHjMY__w/s1600/ss_101381288.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" n4="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2oIe9PNiq0IUHUMhBr9ZeR-uNxTDd_X1lEJmWyJeiL4P3Ghym8_dFAjqTv2REMcJmVJ71dcCoB42agVCXzkmu7KHg0wcEpwLR_RFaJO00pzC3MncVoYsSZ4XI7nC701YOlCXhHjMY__w/s320/ss_101381288.jpg" width="288" /></a></div><br />
<br />
Ingredients <br />
<br />
<br />
Nonstick cooking spray<br />
<br />
5 tablespoons olive oil<br />
<br />
6 tablespoons red-wine vinegar<br />
<br />
2 garlic cloves, minced<br />
<br />
1 teaspoon dried oregano<br />
<br />
3/4 teaspoon salt<br />
<br />
1/2 teaspoon black pepper<br />
<br />
4 plum tomatoes, halved lengthwise<br />
<br />
1 eggplant (1 1/2 pounds), cut into 1/2-inch slices <br />
<br />
1 large red onion, cut into 1/2-inch slices<br />
<br />
2 hot or sweet Italian sausages<br />
<br />
8 ounces wagon-wheel pasta<br />
<br />
<br />
<br />
Directions <br />
<br />
1. Prepare charcoal grill with medium-hot coals or heat gas grill to medium-high; coat rack with nonstick cooking spray. For dressing, whisk together 4 tablespoons of the oil, the vinegar, garlic, oregano, salt, and pepper. Set aside.<br />
<br />
2. Brush tomatoes, eggplant, and onion with remaining 1 tablespoon oil. Pierce sausages several times with the point of a small knife. Grill vegetables and sausages, turning often, 13 to 15 minutes, or until sausages are no longer pink and vegetables are crisp-tender.<br />
<br />
3. Meanwhile, cook pasta according to package directions. Drain; place in a large bowl.<br />
<br />
4. Remove vegetables from grill and chop into bite-size pieces; cut sausages into coins, then cut each coin in half. Add sausage and vegetables to pasta. Drizzle with dressing and toss to coat<br />
<br />
Source: <a href="http://www.fitnessmagazine.com/recipes/healthy-eating/healthy-summer-barbecue/grilling-recipes/?page=5">http://www.fitnessmagazine.com/recipes/healthy-eating/healthy-summer-barbecue/grilling-recipes/?page=5</a>Mistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.com0tag:blogger.com,1999:blog-2517934717843667410.post-80793596019223514752011-01-15T17:42:00.000-08:002011-01-15T17:42:24.713-08:00Greek Orzo Stuffed Peppers<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgstwKxjZ9h3g2kZpphKozrs8P_F5QhseHuD31T82aHbBVk5zcnZEXU25c4uB9r_ucxKCNmh_9r5ojAH-de_wF3myJNDZP2QCjF4CdHanQ32SyEYqJjldDfN0_YGwTEXsGAWMeJj4LntkM/s1600/MV6824.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" n4="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgstwKxjZ9h3g2kZpphKozrs8P_F5QhseHuD31T82aHbBVk5zcnZEXU25c4uB9r_ucxKCNmh_9r5ojAH-de_wF3myJNDZP2QCjF4CdHanQ32SyEYqJjldDfN0_YGwTEXsGAWMeJj4LntkM/s1600/MV6824.jpg" /></a></div><br />
<strong>Ingredients:</strong><br />
<b>4 </b>yellow, orange and/or red bell peppers<br />
<b>1/2 cup</b> whole-wheat orzo<br />
<b>1 15-ounce c</b> chickpeas, rinsed<br />
<b>1 tablespoon</b> extra-virgin olive oil<br />
<b>1 </b>medium onion, chopped<br />
<b>6 ounces</b> baby spinach, coarsely chopped<br />
<b>1 tablespoon</b> chopped fresh oregano, or 1 teaspoon dried<br />
<b>3/4 cup</b> crumbled feta cheese, divided<br />
<b>1/4 cup</b> sun-dried tomatoes, (not oil-packed), chopped<br />
<b>1 tablespoon</b> sherry vinegar, or red-wine vinegar<br />
<b>1/4 teaspoon</b> salt<br />
<br />
<br />
<span class="recipeitemheading">COOKING DIRECTIONS</span> <br />
<br />
<br />
<b>Step 1 </b><br />
Halve peppers lengthwise through the stems, leaving the stems attached. Remove the seeds and white membrane. Place the peppers cut-side down in a large microwave-safe dish. Add 1/2 inch water, cover and microwave on High until the peppers are just softened, 7 to 9 minutes. Let cool slightly, drain and set aside.<br />
<br />
<b>Step 2 </b><br />
Meanwhile, bring a large saucepan of water to a boil. Add orzo and cook until just tender, 8 to 10 minutes or according to package directions. Drain and rinse with cold water.<br />
<br />
<b>Step 3 </b><br />
Mash chickpeas into a chunky paste with a fork, leaving some whole.<br />
<br />
<b>Step 4 </b><br />
Heat oil in a large nonstick skillet over medium heat. Add onion and cook, stirring, until soft, about 4 minutes. Add spinach and oregano and cook, stirring, until the spinach is wilted, about 1 minute. Stir in the orzo, chickpeas, 1/2 cup feta, tomatoes, vinegar and salt; cook until heated though, about 1 minute. Divide the filling among the pepper halves and sprinkle each pepper with some of the remaining 1/4 cup feta.<br />
<br />
Source: <a href="http://www.acefitness.org/healthyrecipes/1985/greek-orzo-stuffed-peppers">http://www.acefitness.org/healthyrecipes/1985/greek-orzo-stuffed-peppers</a>Mistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.com0tag:blogger.com,1999:blog-2517934717843667410.post-71186286494221698052011-01-15T16:55:00.000-08:002011-01-15T16:55:42.364-08:00Semi Sweet Chocolate over Banana<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQ-oc-9kBAWVtOQpX-6boEOQrDwMbilc_qA3xDfxOOzP1ikDOYPtnY4JowrZM9_aPou0R0Xe0CBpWkcJ8V9EXn6I2QY2B2X1pxWu_RYBa9wwzYomDfUKCZAV0oQRCCAAgJSV69Z1iI15c/s1600/2824.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="185" n4="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQ-oc-9kBAWVtOQpX-6boEOQrDwMbilc_qA3xDfxOOzP1ikDOYPtnY4JowrZM9_aPou0R0Xe0CBpWkcJ8V9EXn6I2QY2B2X1pxWu_RYBa9wwzYomDfUKCZAV0oQRCCAAgJSV69Z1iI15c/s320/2824.jpg" width="320" /></a></div><br />
<br />
This is one of my favorite dessert treats. 2 Tbsp of semi sweet chocolate chips are roughly 140 calories. You can melt the chocolate and pour it over a medium banana for about 245 calories. Not bad!Mistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.com0tag:blogger.com,1999:blog-2517934717843667410.post-12452662733930175642010-12-13T07:35:00.000-08:002010-12-13T07:37:57.813-08:00Orecchiette alla Rustica<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgswNzvKCvFRzTmxVRvu0kOKsTGaYvD1_kYGmqxw6UUB1thyphenhyphen4t5KrkdayXShrDv0xO_r-K-pViBNHrIghzycomCYxrLpYlKGkvz3-RCXgSaaEHROreijyu0F2tGZntHogGPA-NSgyQEK5c/s1600/10-Fabulous-Flexitarian-Dishes_featured_article_628x371.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="189" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgswNzvKCvFRzTmxVRvu0kOKsTGaYvD1_kYGmqxw6UUB1thyphenhyphen4t5KrkdayXShrDv0xO_r-K-pViBNHrIghzycomCYxrLpYlKGkvz3-RCXgSaaEHROreijyu0F2tGZntHogGPA-NSgyQEK5c/s320/10-Fabulous-Flexitarian-Dishes_featured_article_628x371.jpg" width="320" /></a></div><br />
<br />
<h3>Recipe Ingredients</h3><ul class="recipe-ingredients ingredient"><ul class="disc"><li>1 lb orecchiette (tiny disk-shape) pasta<b> </b></li>
<li>2 Tbsp olive oil</li>
<li>3 large cloves garlic, thinly sliced</li>
<li>1 can (15 oz) cannellini beans, not drained</li>
<li>1/3 cup pitted Kalamata olives, cut in half</li>
<li>1/2 cup each chopped fresh parsley and diced bottled roasted red pepper</li>
<li>Freshly ground black pepper, to taste</li>
<li>1/4 cup grated Romano cheese</li>
</ul></ul><h3>Recipe Preparation</h3>1. Cook pasta in a large pot of lightly salted boiling water as package directs.<br />
<br />
2. Meanwhile heat oil in a large, deep skillet over medium heat. Add garlic; sauté just until golden. Immediately add beans with their liquid, the olives, about 1/2 the parsley and all the roasted pepper. Stir to mix, then cook until hot.<br />
<br />
3. Transfer 1/2 cup cooking water from pot to skillet. Drain pasta; add to skillet along with remaining parsley and black pepper. Toss to mix and coat. Remove to serving bowl or plates; sprinkle with cheese.<br />
<br />
Source: Woman's Day<br />
http://www.womansday.com/Recipes/Orecchiette-alla-Rustica2.htmlMistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.com0tag:blogger.com,1999:blog-2517934717843667410.post-18745573639182607302010-12-08T07:43:00.000-08:002010-12-08T07:43:59.385-08:00Pasta with Asparagus, Pancetta, and Pine Nuts<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqwxmIsk5SNTr_0tzkLtQPzvl60dw7d2uFqYVL3T0CRz7hVS5NBa-YGbDvAiAd3sIHRTbnIL_-qOclMMODNACaVBCaaLyd7APCJ1VO7pMQOrknO87h9aZwi1fh3eLSR2vf85io4j-zerM/s1600/pasta-asparagus-pancetta-ck-l.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqwxmIsk5SNTr_0tzkLtQPzvl60dw7d2uFqYVL3T0CRz7hVS5NBa-YGbDvAiAd3sIHRTbnIL_-qOclMMODNACaVBCaaLyd7APCJ1VO7pMQOrknO87h9aZwi1fh3eLSR2vf85io4j-zerM/s1600/pasta-asparagus-pancetta-ck-l.jpg" /></a></div><br />
<div class="rcpdetail" id="ingredients"> <h2>Ingredients</h2><ul><li> 8 ounces uncooked cavatappi pasta</li>
<li> 1 pound asparagus, trimmed and cut diagonally into 1 1/2-inch pieces</li>
<li> 1 teaspoon minced garlic</li>
<li> 3 tablespoons pine nuts</li>
<li> 2 ounces diced pancetta</li>
<li> 2 tablespoons fresh lemon juice</li>
<li> 2 teaspoons extra-virgin olive oil</li>
<li> 1/2 teaspoon kosher salt</li>
<li> 1/4 teaspoon freshly ground black pepper</li>
<li> 1/4 cup (1 ounce) crumbled Parmigiano-Reggiano cheese</li>
</ul></div><div class="rcpdetail" id="preparation"> <h2>Preparation</h2>1. Preheat oven to 400°.<br />
2. Cook pasta according to package directions, omitting salt and fat; add asparagus to pan during last 3 minutes of cooking. Drain. Sprinkle pasta mixture with garlic; return to pan, and toss well.<br />
3. Arrange pine nuts in a single layer on a jelly-roll pan. Bake at 400° for 3 minutes or until golden and fragrant, stirring occasionally. Place in a small bowl.<br />
4. Increase oven temperature to 475°.<br />
5. Arrange pancetta on jelly-roll pan. Bake at 475° for 6 minutes or until crisp.<br />
6. Combine lemon juice, olive oil, salt, and pepper, stirring with a whisk. Drizzle over pasta mixture; toss well to coat. Sprinkle with pine nuts, pancetta, and cheese.<br />
<br />
Source: Cooking Light<br />
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=10000001963965<br />
</div>Mistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.com0tag:blogger.com,1999:blog-2517934717843667410.post-79576512479920565922010-12-08T07:38:00.000-08:002010-12-08T07:38:10.588-08:00Fresh Tomato, Sausage, and Pecorino Pasta<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrcjpS9pXHh74NtYPgg1taec_RHtyv9QFfwB9wHbXi6dkhU_8cb1NfsRJSt9KyhY84bbEsusodyaaXnZoWkVhw7pAMgnuHH8uxAvT3gEyCoTlXPS0hvBo8MvnVDDkVNa2BNcdZ1i1Ov-s/s1600/tomato-pasta-ck-1918479-l.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrcjpS9pXHh74NtYPgg1taec_RHtyv9QFfwB9wHbXi6dkhU_8cb1NfsRJSt9KyhY84bbEsusodyaaXnZoWkVhw7pAMgnuHH8uxAvT3gEyCoTlXPS0hvBo8MvnVDDkVNa2BNcdZ1i1Ov-s/s1600/tomato-pasta-ck-1918479-l.jpg" /></a></div><br />
<br />
<br />
<div class="rcpdetail" id="ingredients"> <h2>Ingredients</h2><ul><li> 8 ounces uncooked penne</li>
<li> 8 ounces sweet Italian sausage</li>
<li> 2 teaspoons olive oil</li>
<li> 1 cup vertically sliced onion</li>
<li> 2 teaspoons minced garlic</li>
<li> 1 1/4 pounds tomatoes, chopped</li>
<li> 6 tablespoons grated fresh pecorino Romano cheese, divided</li>
<li> 1/4 teaspoon salt</li>
<li> 1/8 teaspoon black pepper</li>
<li> 1/4 cup torn fresh basil leaves</li>
</ul></div><h2>Preparation</h2>1. Cook pasta according to package directions, omitting salt and fat; drain.<br />
2. Heat a large nonstick skillet over medium-high heat. Remove casings from sausage. Add oil to pan; swirl to coat. Add sausage and onion to pan; cook 4 minutes, stirring to crumble sausage. Add garlic; cook 2 minutes. Stir in tomatoes; cook 2 minutes. Remove from heat; stir in pasta, 2 tablespoons cheese, salt, and pepper. Sprinkle with remaining 1/4 cup cheese and basil.<br />
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Source: Cooking Light<br />
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=10000001918479Mistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.com0tag:blogger.com,1999:blog-2517934717843667410.post-65594585715014688302010-12-08T07:33:00.000-08:002010-12-08T07:33:52.520-08:00Noodles with Roast Pork and Almond Sauce<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkLUSyMkRffxwEMoG9X1SNneUDzkESRC_bEm-Kp_ghDJpM9kmiRBXQwVGOnk3hlXrf_3w0jsr2S7RpApunPX_3j14XfQ14ZWP1BKoRQ2s7ufxboNGbw4PKuvOxWkd2vWOtn6mKbSayYGg/s1600/0910p80-pork-noodles-l.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkLUSyMkRffxwEMoG9X1SNneUDzkESRC_bEm-Kp_ghDJpM9kmiRBXQwVGOnk3hlXrf_3w0jsr2S7RpApunPX_3j14XfQ14ZWP1BKoRQ2s7ufxboNGbw4PKuvOxWkd2vWOtn6mKbSayYGg/s320/0910p80-pork-noodles-l.jpg" width="320" /></a></div><br />
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<div class="rcpdetail" id="ingredients"> <h2>Ingredients</h2><ul><li> 1/2 teaspoon canola oil</li>
<li> 1/2 pound pork tenderloin, trimmed</li>
<li> 1/2 teaspoon salt, divided</li>
<li> 1/4 teaspoon black pepper</li>
<li> 8 ounces uncooked fettuccine</li>
<li> 1/4 cup almond butter</li>
<li> 2 1/2 tablespoons low-sodium soy sauce</li>
<li> 2 tablespoons rice vinegar</li>
<li> 1 tablespoon minced peeled fresh ginger</li>
<li> 1 1/2 teaspoons chili garlic sauce</li>
<li> 1 cup thinly sliced green onions</li>
<li> 1/3 cup finely chopped fresh mint</li>
</ul></div><div class="rcpdetail" id="preparation"> <h2>Preparation</h2>1. Preheat oven to 425°.<br />
2. Drizzle oil in an ovenproof skillet. Sprinkle pork with 1/8 teaspoon salt and pepper; place pork in pan. Bake at 425° for 10 minutes. Turn pork over, and bake an additional 10 minutes or until a thermometer registers 155°. Place pork on a cutting board; let stand 10 minutes. Shred pork into small pieces.<br />
3. Cook pasta according to package directions, omitting salt and fat. Drain pasta in a colander over a bowl, reserving 2 tablespoons pasta water; keep pasta warm.<br />
4. Combine almond butter, 2 tablespoons pasta water, remaining salt, soy sauce, vinegar, ginger, and chili garlic sauce. Divide pasta evenly among 4 bowls; top evenly with sauce, pork, onions, and mint.<br />
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Source: Cooking Light<br />
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=10000001924698<br />
</div>Mistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.com0tag:blogger.com,1999:blog-2517934717843667410.post-72721182109984626542010-12-08T07:03:00.000-08:002010-12-08T07:03:51.735-08:00Penne with Asparagus, Spinach, and Bacon<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8DxVSuLxPYk5MieCKPh-a3Ep05_MwjXu3acZsSepyu76yz1rqqLXo-uSY-N6uXjQCfZHIshZsWcIjLsmEM2a1568fBunA6aLQqdy9zr3-WwSPd19Q9PpBh4oYpYt35-c5SfIdCBICJaE/s1600/0706p242b-penne_asprgs-l.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8DxVSuLxPYk5MieCKPh-a3Ep05_MwjXu3acZsSepyu76yz1rqqLXo-uSY-N6uXjQCfZHIshZsWcIjLsmEM2a1568fBunA6aLQqdy9zr3-WwSPd19Q9PpBh4oYpYt35-c5SfIdCBICJaE/s320/0706p242b-penne_asprgs-l.jpg" width="320" /></a></div><br />
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<div class="rcpdetail" id="ingredients"> <h2>Ingredients</h2><ul><li> 8 ounces uncooked penne pasta</li>
<li> 2 bacon slices</li>
<li> 1/2 cup chopped sweet onion</li>
<li> 2 1/2 cups (1-inch) slices asparagus (about 1 pound)</li>
<li> 1 1/2 cups fat-free, less-sodium chicken broth</li>
<li> 4 cups bagged baby spinach leaves</li>
<li> 1/2 cup (2 ounces) preshredded Parmesan cheese, divided</li>
<li> 1/4 teaspoon black pepper</li>
</ul></div><div class="rcpdetail" id="preparation"> <h2>Preparation</h2>Cook pasta according to the package directions, omitting salt and fat. Drain; keep warm.<br />
Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan; crumble. Add onion to drippings in pan; sauté 1 minute. Add asparagus and broth to pan; bring to a boil. Reduce heat, and simmer 5 minutes or until asparagus is crisp-tender. Add pasta, spinach, 1/4 cup cheese, and pepper to pan; toss well. Sprinkle with remaining 1/4 cup cheese and bacon.<br />
</div><div class="rcpdetail" id="nutrientInfo"><br />
</div><div class="rcpdetail" id="nutrientInfo">Add Chicken for more protein! </div><div class="rcpdetail" id="nutrientInfo"><br />
</div><div class="rcpdetail" id="nutrientInfo">Source: Cooking Light</div><div class="rcpdetail" id="nutrientInfo">http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=10000001622508</div>Mistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.com0tag:blogger.com,1999:blog-2517934717843667410.post-43049076640023750152010-12-08T06:12:00.000-08:002010-12-08T06:12:25.733-08:00Grilled Chicken with Rustic Mustard Cream<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcBYyd6KdvhMKsMuNFEa9eLtyTvor4bo3BM3asYt5KK4jmyXf4h7Albu38C4E6H5c1RG85szRqtjVODjzITxZu_AwwPTLbvP7C8Nyz18IHPmK-INl1R36eEsccQXTKYcg4guxDRQV6wDM/s1600/oh-fff-p324-mustard-chicken-l.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcBYyd6KdvhMKsMuNFEa9eLtyTvor4bo3BM3asYt5KK4jmyXf4h7Albu38C4E6H5c1RG85szRqtjVODjzITxZu_AwwPTLbvP7C8Nyz18IHPmK-INl1R36eEsccQXTKYcg4guxDRQV6wDM/s320/oh-fff-p324-mustard-chicken-l.jpg" width="320" /></a></div><br />
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<div class="rcpdetail" id="ingredients"> <h2>Ingredients</h2><ul><li> 1 tablespoon plus 1 teaspoon whole-grain Dijon mustard, divided</li>
<li> 1 tablespoon olive oil</li>
<li> 1 teaspoon chopped fresh rosemary</li>
<li> 1/4 teaspoon salt</li>
<li> 1/4 teaspoon black pepper</li>
<li> 4 (6-ounce) skinless, boneless chicken breast halves</li>
<li> Cooking spray</li>
<li> 3 tablespoons light mayonnaise</li>
<li> 1 tablespoon water</li>
<li> Rosemary sprigs (optional)</li>
</ul></div><div class="rcpdetail" id="preparation"> <h2>Preparation</h2>1. Prepare grill.<br />
2. Combine 1 teaspoon mustard, oil, and next 3 ingredients in a small bowl; brush evenly over chicken. Place chicken on grill rack coated with cooking spray; grill 6 minutes on each side or until done.<br />
3. While chicken grills, combine 1 tablespoon mustard, mayonnaise, and 1 tablespoon water in a bowl. Serve mustard cream with grilled chicken. Garnish with rosemary sprigs, if desired.<br />
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Source: Cooking light, also in the book "Fresh Food Fast"<br />
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=10000001896137<br />
</div>Mistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.com0tag:blogger.com,1999:blog-2517934717843667410.post-14382775104117082092010-12-08T05:41:00.000-08:002010-12-08T05:41:10.719-08:00Strawberry and Cream Cheese Sandwich<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvh071fZchBTfYAs8UsagAojatJ0zQqXQx21LFWwk6xcImuM6p5QokTI1hmUmyUoY9q19uSMkMJFPeB8_ux9jylCMvIEBFQSPUA3vpv_q0RePgZ110ERkJmBRT0b7_dBEphJUeCq9dXMU/s1600/strawberrysandwich.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvh071fZchBTfYAs8UsagAojatJ0zQqXQx21LFWwk6xcImuM6p5QokTI1hmUmyUoY9q19uSMkMJFPeB8_ux9jylCMvIEBFQSPUA3vpv_q0RePgZ110ERkJmBRT0b7_dBEphJUeCq9dXMU/s1600/strawberrysandwich.jpg" /></a></div><br />
<h3>Ingredients</h3><ul><li>1 tablespoon reduced-fat cream cheese, (Neufchâtel)</li>
<li>1/4 teaspoon honey</li>
<li>1/8 teaspoon freshly grated orange zest</li>
<li>2 slices very thin whole-wheat sandwich bread</li>
<li>2 medium strawberries, sliced</li>
</ul><h3>Preparation</h3><ol itemprop="instructions"><li>Combine cream cheese, honey and orange zest in a bowl. Spread bread with the cheese mixture. Place sliced strawberries on 1 piece of bread, top with the other.</li>
</ol>Source: Eating Well<br />
http://www.eatingwell.com/recipes/strawberry_cream_cheese_sandwich.htmlMistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.com0tag:blogger.com,1999:blog-2517934717843667410.post-19320562079058495632010-12-07T17:48:00.000-08:002010-12-07T17:48:27.130-08:00Snow Pea, Orange & Jícama Salad<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiD79Uyqa-iKY7_xRcDbdpRl5LI1911wLIWrRP_9GVyA1aNrtJyQUQtrKqxSNBSOEsFpJg6muLcde22BV3MBztRwWLEfd6zIMmFIFc8j4qe-Xh8jBevMzOewvFQOLdyLD52nLnU1Nvo2_g/s1600/SD7223.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiD79Uyqa-iKY7_xRcDbdpRl5LI1911wLIWrRP_9GVyA1aNrtJyQUQtrKqxSNBSOEsFpJg6muLcde22BV3MBztRwWLEfd6zIMmFIFc8j4qe-Xh8jBevMzOewvFQOLdyLD52nLnU1Nvo2_g/s1600/SD7223.JPG" /></a></div><br />
<div class="span-16 headinggroup2"><div class="span-9 border"><h3>Ingredients</h3><ul><li>4 cups snow peas (about 12 ounces), trimmed</li>
<li>2 oranges </li>
<li>2 tablespoons extra-virgin olive oil</li>
<li>1 tablespoon white-wine vinegar</li>
<li>1 tablespoon minced shallot</li>
<li>1 teaspoon sugar</li>
<li>1/4 teaspoon salt</li>
<li>1/2 small jícama, peeled and cut into matchsticks (about 1 cup; see Tip)</li>
</ul></div></div><h3>Preparation</h3><ol itemprop="instructions"><li>Bring 1 inch of water to a boil in a saucepan fitted with a steamer basket. Have a bowl of ice water by the stove. Steam snow peas until tender-crisp, about 3 minutes. Transfer the peas to the ice water. Drain.</li>
<li>Cut peels and white pith from oranges. Working over a bowl, cut the segments from surrounding membranes. Squeeze the peels and membranes over the bowl to extract about 3 tablespoons juice before discarding them. Transfer the segments with a slotted spoon to a small bowl. Whisk oil, vinegar, shallot, sugar and salt into the juice. Return the segments to the bowl along with the snow peas and jícama; toss with the dressing.</li>
</ol><h3>Tips & Notes</h3><ul><li> <b>Tip:</b> Jícama is a round root vegetable with brown skin, white flesh and a slightly sweet, nutty flavor. Look for it with other produce. </li>
</ul>Source: Eating Well<br />
http://www.eatingwell.com/recipes/snow_pea_orange_jicama_salad.htmlMistyhttp://www.blogger.com/profile/06825713156404305493noreply@blogger.com0