Honey muesli with raspberries & hazelnuts

Ingredients

• 225g porridge oats , jumbo ones give a good texture
• 125ml freshly squeezed orange juice
• 225ml natural yogurt , can be low fat
• 3 tbsp clear honey
• finely grated zest of 1 lemon
• 2 red or pink dessert apples
• 2x 125g punnets raspberries
• 50g hazelnuts in their skins, lightly toasted and coarsely chopped
• single cream , to serve (optional) 

Method

1. Mix oats, orange juice and 300ml/½ pint cold water in a bowl. Cover with cling film and leave in the fridge overnight.
2. The next morning, stir in the yogurt, honey and lemon zest. Quarter and core the apples, grate them in and stir well. Spoon into bowls and top with raspberries and toasted hazelnuts. Pour on a little single cream, if you like.

Per serving (low fat yogurt) Serves 6

274 kcalories, protein 8g, carbohydrate 43g, fat 9 g, saturated fat 1g, fibre 5g, sugar 6g, salt 0.09 g

Source: BBC Good Food
http://www.bbcgoodfood.com/recipes/2255/honey-muesli-with-raspberries-and-hazelnuts