Ingredients
- 200g linguine (go the extra mile with whole wheat)
- 200g spring greens , trimmed and chopped
- olive oil
- 1 garlic clove , crushed
- 200g raw peeled prawns (frozen are good for this, thaw them first)
- 1 red chilli , finely sliced
Method
- Cook the linguine following packet instructions. Add the spring greens to the pasta for the last 3 minutes of cooking and drain. Heat a little oil in a small pan, add the garlic, prawns and chilli and toss together, season well. Once the prawns are cooked, divide the pasta and greens between 2 bowls and spoon them on top.
519 kcalories, protein 37.8g, carbohydrate 79.4g, fat 7.7 g, fibre 0g, salt 0 g
Source: BBC Good Food
http://www.bbcgoodfood.com/recipes/3887/linguine-with-prawns-spring-greens-and-chilli
Source: BBC Good Food
http://www.bbcgoodfood.com/recipes/3887/linguine-with-prawns-spring-greens-and-chilli
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