April 2010

Please be patient, as this blog is a work in progress. I am actively searching for and adding more recipes so check back frequently and make yourself familiar with the labels/categories below on the right side of the page.

GREEN SMOOTHIES




Try your best to stick some of the fruit in the freezer for an hour before blending. No need to have all of these fruit on hand; even a combination of two in larger amounts will be delicious.

Makes 5 cups
Ingredients:
1 cup green grapes
1 large pear or green apple, unpeeled, cut in chunks
3 ripe kiwis, peeled
1 cup chunks honeydew melon
1 cup natural apple cider
A few leaves fresh mint, if you have them on hand

Directions:
Mix all ingredients in the blender a full minute at high speed until smooth and frothy.

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